A Dynamic Duo-Art Expression AND Transformation Group

Self-Reclamation: Recreating Your New Normal

Feeling emotionally fractured by the conditions of life recently? Art expression is particularly effective during times of crisis and upheaval. Join us for Self-Reclamation: Recreating Your New Normal. This innovative program combines the healing ingredients of the creative process and the dynamics of group therapy. Woven together, the two are a winning combination to give you the tools to mentally recover from all the things that weigh your heart down.

Self-Reclamation is a 12-week program in which you’ll explore many art forms: painting, drawing, collage, photography, Zentangle, and others alongside group sharing. Going through the process of healing with others can help you reflect on the unhappy aspects of your life from a new perspective.

 How it works: 

  • Only 12 slots for adults – frontline workers, caregivers, and parents are strongly encouraged to register.
  • Saturdays, 10 AM-12:00 PM – being able to commit to all the scheduled sessions is imperative:
    • October 9, 16, 23, 30
    • November 6, 13, 20, 27
    • December 4, 11, 18
    • Jan 15
  • Six (6) guided art lessons + Six (6) transformational group discussions, alternating weekly. 
  • All basic supplies will be provided at no cost to you.

Cost: FREE due to the generous support of our sponsor St. Luke’s Foundation.  While it won’t cost you money, consistent weekly participation is expected.